With more than 100 prizes up for grabs for personnel on each participating installation, hitting the gym is where points and prizes stack up.

Prizes are awarded for all levels of achievement to encourage the least active individuals up to the hard-core gym users. This year, we are also upgrading our points system to ensure aerobic workouts and step counts are recognised.

Clocking up as little as 60 minutes of exercise entitles you to win the first of our RigRun prizes. Further prizes can be won for more advanced exercise milestones.

As an extra incentive, top competitors are also awarded individual achievement trophies and medals.